Pin a bib
Choose a race, like 8,000 steps a day for 5 days, and a stake from 5 to 500.
Put money on your daily walk. Hit your steps and every cent comes back. It's the push that finally makes the weight come off.
Get Grinda for iPhonePeople with money on the line walked about 31% more, and three in four hit their goal, in a study of nearly 73,000 step-challenge players.
Choose a race, like 8,000 steps a day for 5 days, and a stake from 5 to 500.
iPhone, Apple Watch, Garmin, Fitbit or Oura all count through Apple Health. One nudge in the evening if you're behind.
Finish and your money is back within minutes of settling, 3 hours after your last day ends.
Grin is the Grinda lion. He tells you exactly how far to go, cheers when you hit your goal, and his mane grows with every goal day in the last two weeks. Miss a day and it just stops growing for a bit. No guilt trips.
From stakes on missed races, and from Grinda Pro. We'd rather you finish, so everything in the app is built to get you over the line. We publish our books live.
Live from the Grinda database once the app launches. No sample numbers here, ever.
Free to download. Step tracking, streaks, weight trend and practice laps are free forever.